Wednesday 29th June 2022
Yoga on the Lawn
Meditation, Yoga and Gardening for Calm
Yoga on the Lawn, hosted by experienced Yogi Sabbi Martin, will be a day of exploring our connections with the outdoor environment through movement, breath and energy.
MOVE, NOURISH, REJUVENATE
Yoga for relaxation and confidence
Whether it’s finding a way into your own relaxation practice, learning how to build confidence on the mat or simply happy to join like-minded people in what promises to be a wonderful person centred day, this is going to be a course not to be missed.
Person centred yoga practice
Suitable for all, Sabbi is busy creating a schedule for the day which will have something for everyone. On confirming your place we will ask a little bit about your current Yoga practice, if any, so that we can make sure the sessions are tailored to your experience.
Gardening for mindfulness
Accompanying Sabbi, Dean will also be sharing his knowledge of plants and gardening so that you can go home and create your own green oasis of calm. Using all of our senses, Dean will show you which plants work best for mindful escapism.
Incorporating planting into your lifestyle
Together Sabbi and Dean will share which plants are great to grow in the garden for use in cooking, especially those with detoxifying properties which can be used to create infusions and teas.
As part of your day's retreat you will enjoy delicious, nourishing food throughout the which will be expertly prepared by private chef and experiential events owner Michaela Hanna
Our guests can expect to enjoy:
- Refreshments on arrival
- Two-course lunch
- Afternoon tea
Menu details will be confirmed nearer the time and all dietary requirements can be catered for. Enjoying balanced, beautiful food is all part of the Yoga on the Lawn experience.
Yoga on the Lawn
9.30am
Arrive at The Yorke Arms and enjoy a warm welcome with refreshments
10.30 - 12.30pm
Plant Sensory Meditation - a guided sensory led meditation practice
Power of Four Sun Salutations - harnessing the elements to power your practice
Plant Profiles - learn the health properties of our specially curated plants and how to care for them
12.30 - 1.30pm
Nutritiously balanced two course lunch
1.30 - 2.30pm
Ying Yoga and Relaxation Nidra incorporating the sounds of the garden
3pm
Afternoon Tea
3.30pm-4pm
Gardening for Calm - mini masterclass on creating a beautiful gardening oasis
This is the perfect course for anyone who practices yoga and has an interest in gardening. Weather permitting we will be hosting the day outdoors in the stunning setting of the Yorke Arms. This is a truly unique occasion and one we hope you will be joining.
Should you wish to stay with us the night before?
If you would like to make the most of your time in Nidderdale and at The Yorke Arms there is availability for guests to stay the night of Tuesday 28th June 2022.
On Tuesday 28th June 2022 we are hosting a Floristry Masterclass with the super talented Prince of Plants Mr Kenny Raybould. This event can be added to Yoga on the Lawn with an overnight stay at The Yorke Arms. The package would also include a delicious two-course evening meal, hosted by Dean and Kenny plus a well-balanced breakfast to set you read for your day of Yoga and gardening.
For more details email anna@thenorthernschoolofgardening.com
For full terms and conditions click HERE.